Group Hypnotherapy for Businesses & Teams
Calm Minds.
Clear Focus.
Stronger Teams.
Nervous system support for leaders, teams, and high-performing professionals who carry a lot — and need to keep showing up anyway.
The Workplace Reality
Your team is performing. But at what cost?
When people can regulate their nervous system, everything changes — how they think, how they lead, how they communicate, and how they recover.
Chronic stress has become the baseline for most high-performing teams. The nervous system doesn't know the difference between a quarterly deadline and a genuine threat. Over time, that constant activation erodes exactly what your people need most:
This isn't soft. This is science. And it's exactly what gets overlooked in most workplace wellness programs — which offer surface relief without addressing the root.
Who This Is For
Every Team That Carries a Lot
Group sessions are a powerful fit for any organization where people need to think clearly, lead calmly, and perform consistently under pressure.
Leadership Teams
Entrepreneurs & Business Owners
Healthcare & Helping Professionals
Sales Teams
Real Estate Professionals
Educators & School Staff
Corporate Wellness Programs
Medical & Therapy Offices
Women's Groups & Retreats
Small Businesses & Startups
The Offerings
Three Ways to Work Together
Each session is tailored to your team's specific goals, size, and schedule. Here's where most teams start:
Stress Reset Session
A guided group hypnotherapy experience focused on calming the nervous system, releasing mental overload, and restoring focus. Your team arrives stressed and leaves reset — genuinely. Perfect for team meetings, offsite days, wellness events, or any moment when your people need to exhale and come back to themselves.
Any team that's been running hard and needs a real reset — not just a pizza party.
Confidence & Communication Session
For teams, leaders, and professionals who want to feel more grounded, clear, and confident in conversations, presentations, negotiations, and high-stakes decisions. Includes group hypnosis and integration work that participants can use immediately — in the next meeting, on the next call, in the next difficult moment.
Leadership teams, sales professionals, public-facing roles, and anyone who needs to communicate with more impact and less internal noise.
MindShift Professional Series
The deepest container for lasting, team-level change. A multi-week group experience focused on stress resilience, focus, emotional regulation, confidence, and sustainable performance. Each week builds on the last, creating real shifts in how your people show up — at work, in leadership, and with each other. This is not a workshop. This is transformation.
Organizations committed to meaningful culture change and leaders who understand that investing in the inner game is the highest-ROI move they can make.
All sessions are fully customized. Pricing provided after a brief discovery conversation.
What Your Team Gains
The Results That Actually Move the Needle
Framed the way businesses think about it — because real wellness has real ROI.
Clearer Thinking Under Pressure
Teams that can regulate their nervous system make better decisions — faster, with less second-guessing and reactive behavior.
Grounded Leadership
Leaders who regulate themselves first inspire calm in everyone around them. That calm is contagious — and so is panic.
Calmer Communication
Less reactive, more intentional. Fewer conflicts born from stress. Conversations that actually move things forward.
Burnout Prevention
Teams that know how to recover — not just push through — sustain higher performance over time without the crash.
Stronger Confidence
Professionals who show up with quiet confidence close more, lead more effectively, and contribute more boldly.
Emotional Regulation
Responses instead of reactions. A team that can feel the pressure without being controlled by it.
Increased Resilience
People who can absorb challenge, adapt quickly, and return to baseline — without it costing them their wellbeing.
A Culture of Wellbeing
When a team experiences real inner work together, something shifts in how they relate — to the work and to each other.
Logistics & Process
How It Works
Group sessions are flexible by design. Here's what to expect from the first conversation to the final session.
Group Size
- Small groups: 5–15 people
- Mid-size teams: 15–40 people
- Large events: 40–100+ people
- All sizes are welcome — sessions are scaled accordingly
Format Options
- Virtual via Zoom — available worldwide
- In-person — Central Texas
- Travel available for the right opportunity
- Retreat and offsite facilitation available
Customization
- Every session is tailored to your team's specific goals
- Content, tone, and focus are built around your industry
- Pre-session consultation included
- Follow-up resources available upon request
The Process
From First Contact to First Session
Reach Out
Send a message through the contact form or email directly. Share a bit about your team, your goals, and what you're hoping to create.
Discovery Conversation
A complimentary 20–30 minute call to learn about your team's specific needs, ask questions, and determine the best fit. No pressure — just clarity.
Custom Proposal
You'll receive a tailored session plan and investment options based on your team's size, goals, and timeline.
The Work Begins
Your session is scheduled, prepared with your team in mind, and delivered with the care and professionalism your people deserve.
Your Facilitator
Meet Hollie
I'm Hollie Eaddy — Clinical Hypnotherapist and organizational consultant who works at the intersection of subconscious psychology and professional performance.
My individual work with leaders, entrepreneurs, and high achievers taught me something that became impossible to ignore: the same internal patterns that hold one person back hold entire teams back. Stress, self-doubt, communication breakdowns, reactive decision-making — these aren't personality flaws. They're nervous system patterns. And they can be changed.
Group hypnotherapy is one of the most efficient, meaningful, and lasting ways to shift those patterns at scale. I bring the same depth and professionalism to your boardroom that I bring to every private session.
Currently completing a Master of Science in Industrial-Organizational Psychology — the science of human behavior, performance, and wellbeing in organizational contexts. This credential directly informs every group session I facilitate and positions this work at the intersection of evidence-based organizational science and subconscious-level change.
From the Work
Our team had been running on empty for months. After one session with Hollie, the shift was immediate and real. People were calmer, clearer, and more connected to each other and to the work. It wasn't what I expected — it was better. We've since brought her back twice.
— Executive Client · Identity kept confidential
★ Replace with client testimonial when available ★
Ready to Bring This to Your Team?
Every session starts with a conversation.
Group sessions are customized to your team's size, goals, and schedule. Reach out and let's talk about what your people need — and what's possible when they get it.
Complimentary discovery call · No obligation · Custom proposals for every team