Reflections & Rising Blog

Welcome to a sacred space where healing stories, soul truths, and subconscious breakthroughs unfold.
These aren’t just blogs, they’re invitations.
To unlearn, to remember, and to reclaim the worthy woman within.

Here, we break spells.
We rise from wounds.
We speak softly and carry sacred fire.

Whether you’re curious about hypnotherapy, rebuilding your self-worth, or learning how to stand fully in your light, this is for you.
May each word feel like a hand on your back, a whisper in your soul:

You are not broken. You are becoming.

Hypnotherapy with a Heart.

Hollie Eaddy Hollie Eaddy

When the Body Speaks

Excerpt:

“Your body is always speaking, not in words, but in whispers of tension, aches, and unease. What if that tight neck, sore back, or fluttering stomach isn’t just physical… but a sacred message from your subconscious? In this blog, we unravel the mystery of body syndromes and explore how hypnotherapy can help you listen, heal, and come home to your body’s wisdom.”

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Hollie Eaddy Hollie Eaddy

Breaking the Good Girl Spell: Why Women Hold Back and How to Rise Anyway

Many women are taught to shrink themselves in the name of being “good.” In this powerful reflection, Clinical Hypnotherapist Hollie Eaddy explores the deep roots of people-pleasing, the subconscious patterns that hold women back, and how hypnotherapy can help break the "good girl" spell for good. If you're ready to rise into your truth, this one's for you.

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Hollie Eaddy Hollie Eaddy

Why Hypnosis

Understanding why hypnosis is a powerful tool for facilitating life changes hinges on two crucial concepts: homeostasis and neuroplasticity.

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Hollie Eaddy Hollie Eaddy

What is Hypnosis

Hypnosis is a focused state of awareness where the body is fully relaxed, but the mind is awake.

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Hollie Eaddy Hollie Eaddy

What Hypnosis is not

When most people hear the word “hypnosis”  they think of swinging watches and the hypnotists telling someone to bark like a dog or cluck like a chicken on command.

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Hollie Eaddy Hollie Eaddy

Does Hypnotherapy Really Work

In recent years, hypnosis and hypnotherapy have become an accepted medical treatment to address a wide variety of issues and conditions.

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